Dunking donuts jelly filled donut

Dunking donuts jelly filled donut

Dessert

Item Rating: 49/100

1 serving (85 grams) contains 270 calories, 4.0 grams of protein, 12.0 grams of fat, and 37.0 grams of carbohydrates.

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750.0
calories
11.1
protein
102.8
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
750.0
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 888.9 mg 38%
Total Carbohydrates 102.8 g 37%
Dietary Fiber 2.8 g 10%
Sugars 41.7 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.4%
5.9%
39.7%
Fat: 299 cal (39.7%)
Protein: 44 cal (5.9%)
Carbs: 411 cal (54.4%)

About Dunking donuts jelly filled donut

The Dunkin’ Donuts Jelly Filled Donut is a classic treat inspired by European pastry traditions, with origins tracing back to jam-filled Berliner donuts of Germany. This indulgent donut features a soft, fluffy yeast dough that’s fried to golden perfection and generously filled with sweet, fruity jelly. It's coated in a light dusting of powdered sugar that adds to its irresistible appeal. While it provides a quick source of energy due to its carbohydrates and sugars, it’s not a significant source of nutrients. The donut is high in calories, sugar, and fats, making it more of an occasional indulgence than a daily diet staple. Enjoying it in moderation as part of a balanced diet allows you to savor its sweetness without guilt!