Dunkin wake-up wrap egg

Dunkin wake-up wrap egg

Breakfast

Item Rating: 63/100

1 serving (100 grams) contains 180 calories, 8.0 grams of protein, 11.0 grams of fat, and 13.0 grams of carbohydrates.

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428.6
calories
19.0
protein
31.0
carbohydrates
26.2
fat

Nutrition Information

1 cup (238.1g)
Calories
428.6
% Daily Value*
Total Fat 26.2 g 33%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 333.3 mg 111%
Sodium 1119.0 mg 48%
Total Carbohydrates 31.0 g 11%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 19.0 g 38%
Vitamin D 95.2 mcg 476%
Calcium 238.1 mg 18%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

28.5%
17.4%
54.1%
Fat: 235 cal (54.1%)
Protein: 76 cal (17.4%)
Carbs: 124 cal (28.5%)

About Dunkin wake-up wrap egg

The Dunkin' Wake-Up Wrap with Egg is a quick and convenient breakfast option combining simple ingredients in a compact format. Featuring a fluffy egg and melted American cheese, it's sandwiched inside a warm flour tortilla for a satisfying bite. Inspired by American breakfast favorites, this wrap delivers essential protein to help fuel your morning. Its small size makes it a lighter choice compared to larger breakfast sandwiches, offering moderation in both calories and portion. However, consumers with dietary restrictions should note it contains processed cheese and a tortilla that may be higher in refined carbohydrates. With balanced protein from the egg and portability for busy mornings, the Wake-Up Wrap provides an accessible way to start the day, though pairing it with fruit or whole grains could boost its overall nutritional value.