Dunkin wake-up wrap egg no cheese

Dunkin wake-up wrap egg no cheese

Breakfast

Item Rating: 69/100

1 serving (100 grams) contains 150 calories, 7.0 grams of protein, 7.0 grams of fat, and 13.0 grams of carbohydrates.

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357.1
calories
16.7
protein
31.0
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 357.1 mg 119%
Sodium 761.9 mg 33%
Total Carbohydrates 31.0 g 11%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 16.7 g 33%
Vitamin D 95.2 mcg 476%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.4%
19.6%
44.1%
Fat: 150 cal (44.1%)
Protein: 66 cal (19.6%)
Carbs: 124 cal (36.4%)

About Dunkin wake-up wrap egg no cheese

The Dunkin' Wake-Up Wrap Egg No Cheese is a quick and convenient breakfast option featuring a fluffy egg folded inside a soft flour tortilla. This portable wrap pairs Dunkin’s signature simplicity with the timeless appeal of American breakfast fare. Without cheese, it offers a lighter choice for those looking to cut saturated fat and calories while still enjoying a satisfying start to the day. While the wrap provides a good source of protein to help fuel your morning, its refined tortilla contributes some carbs without much fiber. Ideal for busy mornings, this wrap is a versatile item that fits a variety of dietary preferences, especially for those seeking a smaller portion or a vegetarian option. Enjoy it on its own or pair it with a side of fruit or coffee for a balanced meal.