1 serving (152 grams) contains 460 calories, 23.0 grams of protein, 23.0 grams of fat, and 39.0 grams of carbohydrates.
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Nutrition Information
Calories |
718.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.9 g | 46% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 281.3 mg | 93% | |
| Sodium | 1531.2 mg | 66% | |
| Total Carbohydrates | 60.9 g | 22% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 35.9 g | 71% | |
| Vitamin D | 62.5 mcg | 312% | |
| Calcium | 312.5 mg | 24% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 390.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin turkey sausage egg cheese muffin
Packed with savory goodness, the Dunkin' Turkey Sausage Egg Cheese Muffin offers a satisfying breakfast option with a balance of flavor and nutrition. This handheld sandwich combines lean turkey sausage with a fluffy egg and a slice of melted American cheese, all expertly layered inside a warm, toasted English muffin. Inspired by classic American breakfast fare, this sandwich provides a delicious way to start your day. The turkey sausage is a source of protein with less fat than traditional pork sausage, while the egg boosts your intake of essential nutrients, like vitamins and minerals. However, the American cheese and muffin contribute some sodium and refined carbs, making moderation key for a balanced diet. Convenient and portable, this option is perfect for busy mornings while offering a lighter alternative to heavier breakfast items.
