1 serving (190 grams) contains 460 calories, 23.0 grams of protein, 20.0 grams of fat, and 39.0 grams of carbohydrates.
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Nutrition Information
Calories |
575.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156.3 mg | 52% | |
| Sodium | 1225.0 mg | 53% | |
| Total Carbohydrates | 48.8 g | 17% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 5.0 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 50.0 mcg | 250% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin turkey sausage egg cheese english muffin
Indulge in a balanced breakfast with the Dunkin' Turkey Sausage Egg Cheese English Muffin. This hearty sandwich combines lean turkey sausage, egg, and melted American cheese, all served on a warm, toasted English muffin. Inspired by classic American breakfast cuisine, this sandwich delivers satisfying flavors while offering better-for-you options. Featuring turkey sausage as a lean protein source, it’s lower in fat compared to traditional pork sausage. The English muffin provides a moderate portion of carbohydrates for morning energy, and the egg adds additional nutrients like protein and vitamins. While the cheese contributes creamy richness, it adds sodium and fat that some may consider in daily intake. Perfectly portioned for an on-the-go meal, this breakfast staple strikes a tasty balance between indulgence and health-conscious choices.
