Dunkin turkey sausage egg and cheese

Dunkin turkey sausage egg and cheese

Breakfast

Item Rating: 52/100

One cup of Dunkin turkey sausage egg and cheese is around 237.5 grams and contains approximately 750.0 calories, 39.1 grams of protein, 35.9 grams of fat, and 57.8 grams of carbohydrates.

Dunkin Turkey Sausage Egg And Cheese is a deliciously satisfying breakfast sandwich that combines savory turkey sausage, fluffy eggs, and melted cheese, all nestled inside a warm, flaky English muffin. This delight brings a taste of classic American breakfast to your morning routine. With turkey sausage as a leaner alternative to traditional pork, it's a healthier choice that won't compromise on flavor. Packed with protein to fuel your day, it's perfect for those on the go. Enjoy a guilt-free indulgence that fits seamlessly into your lifestyle – start your day the Dunkin way!

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750.0
calories
39.1
protein
57.8
carbohydrates
35.9
fat

Nutrition Information

1 cup (237.5g)
Calories
750.0
% Daily Value*
Total Fat 35.9 g 46%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 312.5 mg 104%
Sodium 1687.5 mg 73%
Total Carbohydrates 57.8 g 21%
Dietary Fiber 3.1 g 11%
Sugars 6.3 g
protein 39.1 g 78%
Vitamin D 5000.0 mcg 25000%
Calcium 390.6 mg 30%
Iron 5.5 mg 30%
Potassium 468.8 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

32.5%
22.0%
45.5%
Fat: 323 cal (45.5%)
Protein: 156 cal (22.0%)
Carbs: 231 cal (32.5%)