One cup of Dunkin plain bagel is around 237 grams and contains approximately 574 calories, 19.0 grams of protein, 2.8 grams of fat, and 119.0 grams of carbohydrates.
Dunkin Plain Bagel is a classic breakfast choice, baked to perfection with a soft, chewy texture. Made from simple ingredients like high-quality wheat flour, water, and a pinch of salt, this bagel embodies the essence of traditional New York-style bagels. It's the ideal canvas for your favorite spreads or toppings, whether you enjoy it plain, with a smear of cream cheese, or as a base for a hearty breakfast sandwich. With no artificial flavors, it's a healthier option to fuel your day, offering a satisfying balance of carbohydrates for energy. Enjoy the deliciousness of Dunkin Plain Bagel anytime you need a quick, wholesome bite!
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Nutrition Information
Calories |
574 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1148 mg | 49% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 11.0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37 mg | 2% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 213 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
