Nutrition Facts for Dunkin plain bagel
Image of Dunkin plain bagel

Dunkin plain bagel

Item Rating: 67/100

One cup of Dunkin plain bagel is around 237 grams and contains approximately 574 calories, 19 grams of protein, 2.8 grams of fat, and 119 grams of carbohydrates.

Dunkin Plain Bagel is a classic breakfast choice, baked to perfection with a soft, chewy texture. Made from simple ingredients like high-quality wheat flour, water, and a pinch of salt, this bagel embodies the essence of traditional New York-style bagels. It's the ideal canvas for your favorite spreads or toppings, whether you enjoy it plain, with a smear of cream cheese, or as a base for a hearty breakfast sandwich. With no artificial flavors, it's a healthier option to fuel your day, offering a satisfying balance of carbohydrates for energy. Enjoy the deliciousness of Dunkin Plain Bagel anytime you need a quick, wholesome bite!

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Nutrition Facts

Serving size (237.037g)
Amount per serving % Daily Value*
Calories 574.0741
Total Fat 2.7778g 0%
Saturated Fat 0.9259g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1148.1481mg 0%
Total Carbohydrate 118.5185g 0%
Dietary Fiber 3.7037g 0%
Total Sugars 11.1111g
Protein 18.5185g 0%
Vitamin D 0IU 0%
Calcium 37.037mg 0%
Iron 6.6667mg 0%
Potassium 212.9631mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 12.9%
Carbs: 82.7%