1 serving (100 grams) contains 280 calories, 14.0 grams of protein, 20.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin omelette bites
Dunkin' Omelette Bites are a flavorful take on the classic egg-based breakfast dish, inspired by the protein-packed convenience of portable cuisine. Crafted with real eggs and a savory blend of cheese, they come in two varieties: Bacon & Cheddar or Egg White & Veggie. The Bacon & Cheddar option boasts smoky bacon and melted cheddar cheese, while the Egg White & Veggie features spinach, roasted peppers, and a lighter egg white base. Each serving is rich in protein, making them a filling on-the-go option. While they deliver essential nutrients like protein and calcium, they may contain higher levels of sodium and fat depending on the variety. With no bread or pastry involved, they can fit well into low-carb meal plans. Perfect for pairing with coffee, Dunkin' Omelette Bites bring balanced nutrition to your busy mornings in a bite-sized form.
