Dunkin munchkins

Dunkin munchkins

Snack

Item Rating: 49/100

1 serving (24 grams) contains 70 calories, 1.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.

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693.1
calories
9.9
protein
79.2
carbohydrates
29.7
fat

Nutrition Information

1 cup (237.6g)
Calories
693.1
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 0 g
Cholesterol 49.5 mg 16%
Sodium 594.1 mg 25%
Total Carbohydrates 79.2 g 28%
Dietary Fiber 0 g 0%
Sugars 39.6 g
protein 9.9 g 19%
Vitamin D 0 mcg 0%
Calcium 39.6 mg 3%
Iron 2.0 mg 11%
Potassium 198.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

50.8%
6.3%
42.9%
Fat: 267 cal (42.9%)
Protein: 39 cal (6.3%)
Carbs: 316 cal (50.8%)

About Dunkin munchkins

Dunkin’ Munchkins are bite-sized donut holes that offer a convenient and shareable take on the classic donut. Originating from American coffee and breakfast culture, these treats come in a variety of flavors, including glazed, chocolate, jelly-filled, and powdered sugar. Munchkins are made from traditional donut ingredients like flour, sugar, eggs, and oil, often with added flavorings, fillings, or coatings depending on the variety. While they are a fun and indulgent snack, they are typically high in sugar, fat, and calories, making them less ideal for those seeking healthy options. However, their small size allows for portion control, making them a manageable treat when consumed in moderation. Perfect for pairing with coffee or tea, Dunkin’ Munchkins are a delightful way to enjoy a sweet boost during your day while being mindful of their nutritional profile.