Dunkin munchkin doughnut

Dunkin munchkin doughnut

Dessert

Item Rating: 40/100

1 serving (15 grams) contains 60 calories, 1.0 grams of protein, 3.0 grams of fat, and 7.0 grams of carbohydrates.

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946.4
calories
15.8
protein
110.4
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 788.6 mg 34%
Total Carbohydrates 110.4 g 40%
Dietary Fiber 0 g 0%
Sugars 47.3 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧈 High saturated fat

Source of Calories

47.5%
6.8%
45.7%
Fat: 425 cal (45.7%)
Protein: 63 cal (6.8%)
Carbs: 441 cal (47.5%)

About Dunkin munchkin doughnut

Dunkin' Munchkin Doughnuts are bite-sized versions of classic doughnuts, offering a convenient and fun treat perfect for sharing. Originating from American cuisine as part of Dunkin's famed doughnut lineup, these small pastries come in a variety of flavors, including glazed, jelly-filled, powdered sugar, and chocolate. Made from enriched flour, sugar, vegetable oil, and a combination of sweeteners and flavorings, Munchkins deliver a quick burst of energy due to their carbohydrate content. While they are a delightful indulgence, they are high in sugar and saturated fats, making them a less healthy option when consumed in excess. Their petite size may help with portion control, providing a way to enjoy a smaller treat without committing to a full doughnut. Munchkins are best enjoyed occasionally as part of a balanced diet.