Dunkin jelly donut

Dunkin jelly donut

Dessert

Item Rating: 50/100

1 serving (85 grams) contains 270 calories, 4.0 grams of protein, 11.0 grams of fat, and 37.0 grams of carbohydrates.

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750.0
calories
11.1
protein
102.8
carbohydrates
30.6
fat

Nutrition Information

1 cup (236.1g)
Calories
750.0
% Daily Value*
Total Fat 30.6 g 39%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 888.9 mg 38%
Total Carbohydrates 102.8 g 37%
Dietary Fiber 2.8 g 10%
Sugars 36.1 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 4.2 mg 23%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.3%
6.1%
37.7%
Fat: 275 cal (37.7%)
Protein: 44 cal (6.1%)
Carbs: 411 cal (56.3%)

About Dunkin jelly donut

The Dunkin' Jelly Donut is a classic American pastry that features a soft, golden-brown, yeast-raised dough coated in a fine layer of powdered sugar. Inside, it’s filled with a sweet and fruity jelly, typically grape or strawberry, adding a burst of flavor in every bite. With origins tied to traditional European-style filled donuts, this treat has become a popular indulgence in the U.S. While delicious, it’s best enjoyed in moderation due to its high sugar and refined carbohydrate content. Each donut provides quick energy but lacks significant protein, fiber, or essential nutrients. Pairing it with a balanced meal or healthy beverage can help soften its impact on blood sugar levels. Its accessible size and satisfying taste make the Jelly Donut a nostalgic and occasional treat, appealing to both kids and adults alike.