Dunkin glazed donut

Dunkin glazed donut

Dessert

Item Rating: 43/100

1 serving (75 grams) contains 260 calories, 3.0 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
812.5
calories
9.4
protein
96.9
carbohydrates
43.8
fat

Nutrition Information

1 cup (234.4g)
Calories
812.5
% Daily Value*
Total Fat 43.8 g 56%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1031.2 mg 44%
Total Carbohydrates 96.9 g 35%
Dietary Fiber 3.1 g 11%
Sugars 37.5 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 3.8 mg 21%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.3%
4.6%
48.1%
Fat: 394 cal (48.1%)
Protein: 37 cal (4.6%)
Carbs: 387 cal (47.3%)

About Dunkin glazed donut

The Dunkin' Glazed Donut is a classic treat rooted in American cuisine, favored for its simplicity and irresistible sweetness. This ring-shaped pastry is made from enriched wheat flour, sugar, soybean oil, and yeast, delivering a soft, airy texture. After frying to golden perfection, it is coated in a translucent glaze made from sugar and water, creating its signature glossy finish. While undeniably delicious, the glazed donut is a calorie-dense indulgence, containing approximately 260 calories, 14 grams of fat, and 12 grams of sugar per serving. It provides minimal nutritional value, with only small amounts of protein and no significant vitamins or minerals. Enjoyed best as an occasional snack or dessert, its appeal lies in its convenience, flavor, and ability to satisfy a sweet craving. However, moderation is key, as this sugary treat can contribute to excess calorie and sugar intake if consumed frequently.