1 serving (75 grams) contains 260 calories, 3.0 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.
Calories |
812.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 43.8 g | 56% | |
Saturated Fat | 18.8 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1031.2 mg | 44% | |
Total Carbohydrates | 96.9 g | 35% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 37.5 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 62.5 mg | 4% | |
Iron | 3.8 mg | 21% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Dunkin' Glazed Donut is a classic treat rooted in American cuisine, favored for its simplicity and irresistible sweetness. This ring-shaped pastry is made from enriched wheat flour, sugar, soybean oil, and yeast, delivering a soft, airy texture. After frying to golden perfection, it is coated in a translucent glaze made from sugar and water, creating its signature glossy finish. While undeniably delicious, the glazed donut is a calorie-dense indulgence, containing approximately 260 calories, 14 grams of fat, and 12 grams of sugar per serving. It provides minimal nutritional value, with only small amounts of protein and no significant vitamins or minerals. Enjoyed best as an occasional snack or dessert, its appeal lies in its convenience, flavor, and ability to satisfy a sweet craving. However, moderation is key, as this sugary treat can contribute to excess calorie and sugar intake if consumed frequently.