Dunkin egg cheese croissant

Dunkin egg cheese croissant

Breakfast

Item Rating: 52/100

1 serving (170 grams) contains 500 calories, 15.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.

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694.4
calories
20.8
protein
62.5
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 0 g
Cholesterol 277.8 mg 92%
Sodium 1111.1 mg 48%
Total Carbohydrates 62.5 g 22%
Dietary Fiber 2.8 g 10%
Sugars 6.9 g
protein 20.8 g 41%
Vitamin D 55.6 mcg 278%
Calcium 277.8 mg 21%
Iron 4.2 mg 23%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.3%
11.7%
53.0%
Fat: 375 cal (53.0%)
Protein: 83 cal (11.7%)
Carbs: 250 cal (35.3%)

About Dunkin egg cheese croissant

The Dunkin' Egg Cheese Croissant is a flavorful breakfast sandwich crafted with savory scrambled egg, creamy melted cheese, and a flaky, buttery croissant. Inspired by American breakfast traditions, this sandwich delivers a satisfying combination of textures and tastes. The croissant offers a rich, indulgent layer, while the egg provides a good source of protein to help fuel your morning. However, it is worth noting that the croissant contributes a higher amount of fat and calories, making this item a more indulgent choice than lighter breakfast options. Perfect for those seeking a quick and satisfying meal on the go, the Egg Cheese Croissant balances comfort and convenience, capturing the essence of Dunkin’s fast-casual style. For a health-conscious approach, pairing it with fresh fruit or opting for lower-calorie menu alternatives can help round out your meal.