One cup of Dunkin egg and cheese sandwich on everything bagel is around 235.3 grams and contains approximately 588.2 calories, 28.2 grams of protein, 23.5 grams of fat, and 70.6 grams of carbohydrates.
Dunkin Egg And Cheese Sandwich On Everything Bagel is a delicious breakfast classic that brings together fluffy eggs and melted cheese, all served on a flavorful everything bagel. With its blend of savory spices like poppy seeds, sesame seeds, and garlic, this sandwich delivers a taste that’s uniquely satisfying. Perfect for a quick and hearty meal, it provides essential protein to kickstart your day. While it’s indulgent, you can enjoy it knowing it’s made with quality ingredients. Grab one today and experience a breakfast that’s as bold as your morning!
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 352.9 mg | 117% | |
Sodium | 1176.5 mg | 51% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.1 g | ||
protein | 28.2 g | 56% | |
Vitamin D | 3764 mcg | 18820% | |
Calcium | 352.9 mg | 27% | |
Iron | 4.7 mg | 26% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.