Dunkin egg and cheese sandwich on everything bagel

Dunkin egg and cheese sandwich on everything bagel

Breakfast

Item Rating: 62/100

One cup of Dunkin egg and cheese sandwich on everything bagel is around 235.3 grams and contains approximately 588.2 calories, 28.2 grams of protein, 23.5 grams of fat, and 70.6 grams of carbohydrates.

Dunkin Egg And Cheese Sandwich On Everything Bagel is a delicious breakfast classic that brings together fluffy eggs and melted cheese, all served on a flavorful everything bagel. With its blend of savory spices like poppy seeds, sesame seeds, and garlic, this sandwich delivers a taste that’s uniquely satisfying. Perfect for a quick and hearty meal, it provides essential protein to kickstart your day. While it’s indulgent, you can enjoy it knowing it’s made with quality ingredients. Grab one today and experience a breakfast that’s as bold as your morning!

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588.2
calories
28.2
protein
70.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 352.9 mg 117%
Sodium 1176.5 mg 51%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 4.7 g 16%
Sugars 7.1 g
protein 28.2 g 56%
Vitamin D 3764 mcg 18820%
Calcium 352.9 mg 27%
Iron 4.7 mg 26%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.5%
18.6%
34.9%
Fat: 211 cal (34.9%)
Protein: 112 cal (18.6%)
Carbs: 282 cal (46.5%)