One cup of Dunkin egg and cheese english muffin is around 237.5 grams and contains approximately 469 calories, 22.0 grams of protein, 20.0 grams of fat, and 47.0 grams of carbohydrates.
Dunkin Egg And Cheese English Muffin is a warm and satisfying breakfast option perfect for your busy mornings. This delicious sandwich features a freshly cracked egg, melty American cheese, all nestled between two perfectly toasted English muffin halves. Inspired by classic breakfast ideas, it offers a taste that’s familiar yet exceptional. With protein from the egg and a crispy outer layer, it’s a convenient choice to fuel your day. While it’s a savory delight, moderation is key, as it contains cheese and carbs. Treat yourself to a Dunkin Egg And Cheese English Muffin for a quick, tasty bite that gets you going!
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Nutrition Information
Calories |
469 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 312.5 mg | 104% | |
| Sodium | 1063.0 mg | 46% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.1 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 62.5 mcg | 312% | |
| Calcium | 312.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 281 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
