1 serving (52 grams) contains 260 calories, 3.0 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.6 g | 81% | |
| Saturated Fat | 27.3 g | 136% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 954.5 mg | 41% | |
| Total Carbohydrates | 140.9 g | 51% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 54.5 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin doughnut
Dunkin' Donuts offers a wide variety of doughnuts, including classic glazed, frosted, and filled options, originating from the American tradition of sweet fried treats. These doughnuts are made from a base of refined wheat flour, sugar, vegetable oils, and leaveners, creating their iconic soft and fluffy texture. While they are an indulgent treat, doughnuts are high in calories, added sugars, and trans fats, which can contribute to weight gain and cardiovascular concerns when consumed in excess. Some varieties may also contain cream fillings or sugary coatings that further increase their sugar and fat content. On the positive side, smaller or simpler options like the plain cake doughnut may be lower in calories compared to the more extravagant choices. Dunkin’ Donuts are best enjoyed occasionally as part of a balanced diet and paired with healthier alternatives, like black coffee or unsweetened beverages, to minimize additional calorie intake.
