Dunkin donuts sweet bacon wake up wrap

Dunkin donuts sweet bacon wake up wrap

Breakfast

Item Rating: 56/100

1 serving (100 grams) contains 230 calories, 8.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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547.6
calories
19.0
protein
35.7
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
547.6
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 1309.5 mg 56%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 19.0 g 38%
Vitamin D 95.2 mcg 476%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

26.4%
14.1%
59.5%
Fat: 321 cal (59.5%)
Protein: 76 cal (14.1%)
Carbs: 142 cal (26.4%)

About Dunkin donuts sweet bacon wake up wrap

The Dunkin’ Donuts Sweet Bacon Wake-Up Wrap is a quick and satisfying breakfast option that blends sweet and savory flavors in a handheld format inspired by American breakfast cuisine. This wrap features crispy bacon seasoned with a touch of sweetness, a fluffy scrambled egg, and melty American cheese, all nestled in a warm flour tortilla. At just 210 calories, it offers a convenient way to kickstart your day. While relatively low in calories compared to larger breakfast sandwiches, it contains approximately 12 grams of protein to help keep you fueled. However, it’s higher in sodium and saturated fats, primarily due to the bacon and cheese, which makes it less ideal for those managing salt or fat intake. Perfect for busy mornings, the Sweet Bacon Wake-Up Wrap balances indulgence with portability, embodying the classic flavors of a hearty American breakfast in a lighter portion.