Dunkin donuts snack wrap

Dunkin donuts snack wrap

Snack

Item Rating: 62/100

1 serving (120 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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500.0
calories
24
protein
50.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
500.0
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 1200 mg 52%
Total Carbohydrates 50.0 g 18%
Dietary Fiber 2.0 g 7%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 3 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.0%
20.2%
37.8%
Fat: 180 cal (37.8%)
Protein: 96 cal (20.2%)
Carbs: 200 cal (42.0%)

About Dunkin donuts snack wrap

Dunkin' Donuts Snack Wrap offers a convenient, handheld option for on-the-go snacking. Featuring a soft tortilla filled with scrambled eggs, melted shredded cheese, and your choice of protein such as bacon, sausage, or turkey sausage, this wrap blends American breakfast staples into a portable format. With origins tied to classic diner-style breakfasts, it provides a satisfying mix of savory flavors. The wrap is relatively low in calories compared to larger breakfast sandwiches, making it a lighter choice for those seeking portion control. Opting for turkey sausage can reduce fat content and enhance protein intake. However, it may still be high in sodium depending on the selected meat, and the cheese adds a notable amount of saturated fat. While not the healthiest option available, its balanced mix of protein and carbohydrates can provide a quick energy boost when consumed in moderation as part of a varied diet.