1 serving (198 grams) contains 680 calories, 25.0 grams of protein, 45.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
809.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 53.6 g | 68% | |
Saturated Fat | 21.4 g | 107% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 297.6 mg | 99% | |
Sodium | 1488.1 mg | 64% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 6.0 g | ||
protein | 29.8 g | 59% | |
Vitamin D | 47.6 mcg | 238% | |
Calcium | 357.1 mg | 27% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Dunkin' Sausage, Egg, and Cheese Sandwich is a classic breakfast option featuring a savory sausage patty, fluffy egg, and melted American cheese, all served on a variety of bread choices such as a bagel, English muffin, or croissant. Rooted in American breakfast cuisine, it offers a hearty flavor and convenient packaging perfect for on-the-go mornings. The sandwich provides a source of protein from the sausage and egg, which can contribute to sustained energy. However, it is relatively high in saturated fats and sodium, primarily due to the sausage and cheese, making it a less ideal option for those monitoring heart health or sodium intake. Pairing it with a fresh fruit or a lighter drink can help balance its richness, offering a more nutritious breakfast choice.