1 serving (91 grams) contains 180 calories, 11.0 grams of protein, 13.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
468 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 13 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 520 mg | 173% | |
| Sodium | 1300.0 mg | 56% | |
| Total Carbohydrates | 15.6 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.6 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 104.0 mcg | 520% | |
| Calcium | 260 mg | 20% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 390.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin donuts omlet bites
Dunkin’ Donuts Omelet Bites bring a flavorful twist to breakfast with their protein-packed, bite-sized format. Inspired by classic American breakfast fare, these portable, egg-based bites are filled with a savory blend of ingredients like cheddar cheese, bell peppers, and bacon or served in vegetarian varieties with spinach and feta. Perfectly cooked to deliver a soft yet satisfying texture, they offer a convenient way to enjoy eggs without the need for utensils. Each serving provides a boost of protein, making them a filling option for busy mornings. However, depending on the flavor choice, they may contain higher levels of sodium and fat. With no bread or heavy carbs, they cater to low-carb diets while still delivering rich taste. Dunkin’s Omelet Bites are a quick, tasty choice for breakfast enthusiasts on-the-go, balancing indulgence and nourishment in every bite.
