1 serving (100 grams) contains 452 calories, 4.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
1076.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.5 g | 76% | |
Saturated Fat | 28.6 g | 143% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 47.6 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 190.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dunkin’ Donuts offers a variety of classic pastries, ranging from glazed, frosted, and filled donuts to seasonal favorites. Rooted in American cuisine, these treats originated in the mid-20th century and have become a staple of coffee shop culture. Most donuts are made from a blend of flour, sugar, milk, eggs, and bakery yeast, with flavors enhanced by toppings like icing, sprinkles, or glazes. While donuts are undeniably indulgent, they are high in sugar, refined carbohydrates, and fats, which can contribute to high calorie counts. On the healthier side, some options are smaller in size or feature fewer toppings to reduce calorie intake. However, moderation is key for maintaining a balanced diet. These sweet pastries are best enjoyed as an occasional treat alongside a balanced meal or lower-calorie beverage like black coffee.