Dunkin donuts munchkin

Dunkin donuts munchkin

Dessert

Item Rating: 40/100

1 serving (15 grams) contains 60 calories, 1.0 grams of protein, 3.0 grams of fat, and 7.0 grams of carbohydrates.

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946.4
calories
15.8
protein
110.4
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 788.6 mg 34%
Total Carbohydrates 110.4 g 40%
Dietary Fiber 0 g 0%
Sugars 47.3 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.5%
6.8%
45.7%
Fat: 425 cal (45.7%)
Protein: 63 cal (6.8%)
Carbs: 441 cal (47.5%)

About Dunkin donuts munchkin

Dunkin' Donuts Munchkins are bite-sized donut holes that come in a variety of flavors, including glazed, chocolate, powdered sugar, and jelly-filled. These treats originate from the classic American donut tradition, offering a smaller, snackable version of Dunkin's iconic donuts. Made from enriched wheat flour, sugar, eggs, and oil, Munchkins are fried and often coated with sweet toppings or fillings. While they are convenient and satisfy a quick craving for something sweet, they are relatively high in sugar, fats, and calories, with minimal fiber or protein. Enjoying them in moderation can fit into an occasional indulgence, but they are not considered a nutrient-dense food. Perfect for sharing, their small size allows for better portion control compared to full-sized donuts, making them a versatile choice for coffee breaks or social gatherings.