Dunkin donuts egg and cheese wrap

Dunkin donuts egg and cheese wrap

Breakfast

Item Rating: 46/100

1 serving (57 grams) contains 180 calories, 8.0 grams of protein, 9.0 grams of fat, and 13.0 grams of carbohydrates.

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750.0
calories
33.3
protein
54.2
carbohydrates
37.5
fat

Nutrition Information

1 cup (237.5g)
Calories
750.0
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 18.7 g 93%
Polyunsaturated Fat 0 g
Cholesterol 708.3 mg 236%
Sodium 1666.7 mg 72%
Total Carbohydrates 54.2 g 19%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 33.3 g 66%
Vitamin D 166.7 mcg 833%
Calcium 416.7 mg 32%
Iron 5.0 mg 27%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.5%
19.4%
49.1%
Fat: 337 cal (49.1%)
Protein: 133 cal (19.4%)
Carbs: 216 cal (31.5%)

About Dunkin donuts egg and cheese wrap

Dunkin' Donuts Egg and Cheese Wrap is a compact and satisfying option inspired by classic American breakfast fare. This warm, handheld wrap features fluffy scrambled eggs and melted American cheese, all nestled in a soft flour tortilla. Designed with simplicity and convenience in mind, it delivers a dose of protein to support your morning energy needs. At 180 calories per serving, it's a lighter choice among breakfast items. However, it does contain a notable amount of sodium and saturated fat, so moderation is recommended for those monitoring heart health or dietary intake. Perfect for a quick and portable breakfast, this wrap brings comfort and flavor while keeping portion sizes in check.