Dunkin donuts breakfast wrap

Dunkin donuts breakfast wrap

Breakfast

Item Rating: 62/100

1 serving (100 grams) contains 180 calories, 8.0 grams of protein, 11.0 grams of fat, and 13.0 grams of carbohydrates.

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428.6
calories
19.0
protein
31.0
carbohydrates
26.2
fat

Nutrition Information

1 cup (238.1g)
Calories
428.6
% Daily Value*
Total Fat 26.2 g 33%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 1190.5 mg 51%
Total Carbohydrates 31.0 g 11%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 19.0 g 38%
Vitamin D 95.2 mcg 476%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.5%
17.4%
54.1%
Fat: 235 cal (54.1%)
Protein: 76 cal (17.4%)
Carbs: 124 cal (28.5%)

About Dunkin donuts breakfast wrap

Dunkin’ Donuts Breakfast Wrap is a convenient, handheld meal designed to jumpstart your day. Inspired by classic American breakfast flavors, this wrap features fluffy scrambled eggs, melted cheese, and your choice of protein options like savory bacon, sausage, or turkey sausage, all nestled inside a soft, warm tortilla. Compact in size, it's a quick and satisfying option for those on the go. From a nutritional standpoint, it provides a source of protein and calcium, thanks to the eggs and cheese. However, consumers should be mindful of its sodium content and fat levels, especially in meat-based versions. For a lighter choice, the turkey sausage option offers slightly fewer calories and reduced fat. Perfectly portioned, the Breakfast Wrap delivers familiar morning flavors in a simple format, appealing to those seeking taste and convenience in their breakfast routine.