Dunkin donuts bacon egg cheese english muffin

Dunkin donuts bacon egg cheese english muffin

Breakfast

Item Rating: 62/100

One cup of Dunkin donuts bacon egg cheese english muffin is around 237.5 grams and contains approximately 500 calories, 23.4 grams of protein, 23.4 grams of fat, and 46.9 grams of carbohydrates.

Dunkin Donuts Bacon Egg Cheese English Muffin is a delicious morning staple that brings together the savory goodness of crispy bacon, a fluffy scrambled egg, and melted cheese, all nestled between a toasted English muffin. Rooted in classic American breakfast cuisine, this satisfying sandwich is perfect for those on the go. With protein-packed ingredients to kickstart your day, it offers a nice balance of flavors, although it’s best enjoyed in moderation due to its indulgent nature. Whether you’re rushing to work or enjoying a leisurely breakfast, the Dunkin Donuts Bacon Egg Cheese English Muffin is a tasty treat that never goes out of style.

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500
calories
23.4
protein
46.9
carbohydrates
23.4
fat

Nutrition Information

1 cup (237.5g)
Calories
500
% Daily Value*
Total Fat 23.4 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 312.5 mg 104%
Sodium 1281.2 mg 55%
Total Carbohydrates 46.9 g 17%
Dietary Fiber 3.1 g 11%
Sugars 3.1 g
protein 23.4 g 46%
Vitamin D 62.5 mcg 312%
Calcium 312.5 mg 24%
Iron 3.9 mg 21%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.1%
19.0%
42.8%
Fat: 210 cal (42.8%)
Protein: 93 cal (19.0%)
Carbs: 187 cal (38.1%)