1 serving (195 grams) contains 550 calories, 19.0 grams of protein, 35.0 grams of fat, and 41.0 grams of carbohydrates.
Calories |
670.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.7 g | 54% | |
Saturated Fat | 18.3 g | 91% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 262.2 mg | 87% | |
Sodium | 1122.0 mg | 48% | |
Total Carbohydrates | 50.0 g | 18% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 7.3 g | ||
protein | 23.2 g | 46% | |
Vitamin D | 48.8 mcg | 244% | |
Calcium | 182.9 mg | 14% | |
Iron | 3.0 mg | 16% | |
Potassium | 243.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Dunkin’ Donuts Bacon, Egg, and Cheese Croissant is a savory breakfast sandwich that combines classic morning flavors with a flaky, buttery croissant. This sandwich features crispy bacon, a fluffy egg patty, and melted American cheese, layered inside a golden, French-inspired croissant. Rooted in American breakfast traditions with a nod to European pastry, it's a satisfying option for those seeking a hearty start to the day. While it delivers protein from the egg and bacon, the croissant contributes to its high calorie and fat content. Additionally, the bacon and cheese bring sodium levels that should be noted by anyone monitoring their intake. Though indulgent, this item provides energy to fuel your morning, making it a convenient choice for busy schedules. However, balancing it with nutrient-rich sides or moderating frequency can help maintain dietary goals.