1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 3.2 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 552.1 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dunkin's Bacon Avocado Toast offers a fresh take on a classic favorite, blending creamy avocado with a savory twist. This crave-worthy item starts with a thick slice of sourdough bread, perfectly toasted for a satisfying crunch. It's generously topped with a velvety avocado spread seasoned with lemon juice, sea salt, and pepper for a vibrant burst of flavor. Crispy, smoky bacon adds a rich, indulgent layer to the mix, creating a balance of textures that’s undeniably satisfying. This menu item draws inspiration from American comfort food while incorporating elements of health-focused cuisine. The avocado provides heart-healthy fats and essential nutrients like potassium, while the sourdough bread contributes fiber and sustained energy. However, the bacon introduces higher levels of sodium and saturated fat, making it a more indulgent choice. Overall, it’s a flavorful, filling option for those seeking a blend of nutrition and enjoyment.