Dunkin donuts bacon avocado toast

Dunkin donuts bacon avocado toast

Breakfast

Item Rating: 69/100

1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
calories
12.6
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 7.9 g 28%
Sugars 3.2 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.2 mg 17%
Potassium 552.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.8%
11.1%
47.1%
Fat: 213 cal (47.1%)
Protein: 50 cal (11.1%)
Carbs: 189 cal (41.8%)

About Dunkin donuts bacon avocado toast

Dunkin's Bacon Avocado Toast offers a fresh take on a classic favorite, blending creamy avocado with a savory twist. This crave-worthy item starts with a thick slice of sourdough bread, perfectly toasted for a satisfying crunch. It's generously topped with a velvety avocado spread seasoned with lemon juice, sea salt, and pepper for a vibrant burst of flavor. Crispy, smoky bacon adds a rich, indulgent layer to the mix, creating a balance of textures that’s undeniably satisfying. This menu item draws inspiration from American comfort food while incorporating elements of health-focused cuisine. The avocado provides heart-healthy fats and essential nutrients like potassium, while the sourdough bread contributes fiber and sustained energy. However, the bacon introduces higher levels of sodium and saturated fat, making it a more indulgent choice. Overall, it’s a flavorful, filling option for those seeking a blend of nutrition and enjoyment.