1 serving (124 grams) contains 240 calories, 6.0 grams of protein, 11.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
458.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.0 g | 26% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1011.5 mg | 43% | |
Total Carbohydrates | 64.9 g | 23% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 3.8 g | ||
protein | 11.5 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 76.3 mg | 5% | |
Iron | 3.8 mg | 21% | |
Potassium | 667.9 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dunkin' Donuts Avocado Toast is a delicious and nutrient-filled option inspired by classic cafe-style fare. Crafted on a hearty slice of sourdough bread, this menu item features a creamy avocado spread made with four simple ingredients: avocado, sea salt, black pepper, and lemon juice. Topped with a sprinkle of everything bagel seasoning for added flavor and texture, it brings a modern twist to everyday breakfasts. Avocados are rich in healthy monounsaturated fats, fiber, and essential vitamins, making this toast a satisfying and wholesome choice. The sourdough base provides a mild tang while delivering carbohydrates for energy. However, guests should note that the seasoning contains some sodium, and the toast may not be suitable for low-carb diets. Whether you’re looking for a quick, flavorful bite or a better-for-you alternative, this avocado toast keeps it balanced, convenient, and crave-worthy.