1 serving (64 grams) contains 260 calories, 3.0 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
963.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.9 g | 66% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 114.8 g | 41% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 44.4 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.0 mg | 2% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 185.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin donut
Dunkin’ Donuts are iconic sweet treats originating from American cuisine, often served as a breakfast item or snack. These circular pastries are typically made from flour, sugar, yeast, eggs, butter, and milk, fried to achieve a soft, golden-brown exterior and then glazed, frosted, or topped with various flavorings. While they offer a delightful burst of sweetness and serve as a convenient energy source, the nutritional profile of Dunkin’ Donuts can be high in added sugars, saturated fats, and calories, depending on the variety. On the healthier side, they provide carbohydrates that offer a quick source of fuel, though moderate consumption is advised. Some specialty donuts may include nuts or fruit toppings, which add a small boost of vitamins or protein. However, they are best enjoyed as an occasional indulgence rather than a staple food, with mindful portions to balance an overall healthy diet.
