Dunkin donought

Dunkin donought

Dessert

Item Rating: 36/100

1 serving (52 grams) contains 260 calories, 3.0 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.

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1181.8
calories
13.6
protein
140.9
carbohydrates
63.6
fat

Nutrition Information

1 cup (236.4g)
Calories
1181.8
% Daily Value*
Total Fat 63.6 g 81%
Saturated Fat 27.3 g 136%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1227.3 mg 53%
Total Carbohydrates 140.9 g 51%
Dietary Fiber 4.5 g 16%
Sugars 54.5 g
protein 13.6 g 27%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 5.5 mg 30%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.3%
4.6%
48.1%
Fat: 572 cal (48.1%)
Protein: 54 cal (4.6%)
Carbs: 563 cal (47.3%)

About Dunkin donought

Dunkin’ Donuts are a popular treat originating from the classic American donut shop tradition established by Dunkin’ in 1950. These circular pastries with a signature hole in the center come in a variety of flavors, glazes, and toppings, including options such as chocolate, sugar, and sprinkles. Made primarily of flour, sugar, eggs, and oil, they are fried or baked to achieve a soft, airy texture. While Dunkin’ Donuts provide a quick source of energy due to their carbohydrates and sugars, they are best enjoyed as an occasional indulgence. Their sweetness and rich flavor make them a favorite but also contribute to high calorie and fat content, particularly those with frosting or fillings. Dunkin’ does offer smaller or lower-calorie options for those seeking moderation. Perfect with coffee, they remain an iconic and cheerful snack, bridging cultural appeal with classic American origins.