Dunkin cheese egg and bacon

Dunkin cheese egg and bacon

Breakfast

Item Rating: 52/100

1 serving (152 grams) contains 460 calories, 20.0 grams of protein, 23.0 grams of fat, and 37.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
718.8
calories
31.2
protein
57.8
carbohydrates
35.9
fat

Nutrition Information

1 cup (237.5g)
Calories
718.8
% Daily Value*
Total Fat 35.9 g 46%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 312.5 mg 104%
Sodium 1515.6 mg 65%
Total Carbohydrates 57.8 g 21%
Dietary Fiber 1.6 g 5%
Sugars 6.3 g
protein 31.2 g 62%
Vitamin D 62.5 mcg 312%
Calcium 234.4 mg 18%
Iron 3.9 mg 21%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.0%
18.4%
47.6%
Fat: 323 cal (47.6%)
Protein: 124 cal (18.4%)
Carbs: 231 cal (34.0%)

About Dunkin cheese egg and bacon

The Dunkin' Cheese, Egg, and Bacon sandwich is a hearty breakfast option combining savory flavors with satisfying textures. This classic American-style creation features crispy, smoky bacon, a fluffy egg patty, and a slice of melted American cheese, all nestled between a warm, toasted English muffin. Packed with protein from the egg and bacon, this sandwich provides a quick energy boost to start your day. While it delivers essential nutrients like calcium from the cheese and protein for muscle support, it is also higher in sodium and saturated fat, which should be consumed in moderation as part of a balanced diet. It’s a convenient and comforting choice for busy mornings, offering the traditional flavors of a classic breakfast sandwich with Dunkin's signature touch of delicious simplicity.