1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 87.3 g | 31% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin bagel with creamcheese
Dunkin's Bagel with Cream Cheese combines a freshly baked bagel with a smooth layer of cream cheese, offering a satisfying, classic breakfast option. The bagel, made from wheat flour and other ingredients, is rooted in Jewish cuisine and has become a staple in American breakfast culture. With its chewy texture and mild sweetness, it pairs perfectly with the creamy richness of the spread. While the bagel provides energizing carbohydrates, its nutrient density can vary depending on the flavor or variety, such as whole grain options offering more fiber. The cream cheese contributes a dose of calcium but also adds saturated fat and calories, making moderation key for a balanced diet. Enjoy this comforting combo as an on-the-go snack or alongside other nutrient-rich foods to round out your meal.
