One cup of Dunkin bagel is around 235.4 grams and contains approximately 646 calories, 20.8 grams of protein, 3.1 grams of fat, and 133.3 grams of carbohydrates.
Dunkin Bagel is a delightful twist on a classic favorite. Each bagel is crafted with care, featuring a crispy exterior and a soft, chewy center, perfect for any time of day. Inspired by traditional New York-style bagels, they come in a variety of flavors, from everything to cinnamon raisin. Packed with essential carbohydrates, they fuel your morning while providing a satisfying chew. With options to customize your bagel with cream cheese or fresh toppings, Dunkin Bagel offers indulgence without sacrificing taste. So, whether you're on-the-go or enjoying a leisurely breakfast, Dunkin Bagel is your perfect companion!
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Nutrition Information
Calories |
646 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 3% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1042 mg | 45% | |
| Total Carbohydrates | 133.3 g | 48% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 12.5 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.0 mg | 3% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
