1 serving (100 grams) contains 210 calories, 8.0 grams of protein, 13.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 1309.5 mg | 56% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin bacon wake up wrap
The Dunkin' Bacon Wake-Up Wrap offers a quick, savory breakfast option inspired by classic American breakfast flavors. This wrap features crispy bacon, fluffy scrambled eggs, and melted American cheese, all folded into a warm flour tortilla. Its compact, handheld design makes it ideal for busy mornings when you're craving something satisfying. While the bacon adds a smoky richness and the cheese provides creamy indulgence, the protein from the eggs supports a balanced start to your day. At 190 calories per serving, it’s a lighter alternative to larger breakfast sandwiches. However, it does contain moderate amounts of saturated fat and sodium, so it’s best enjoyed as part of an overall balanced diet. Pair it with a fresh fruit cup or a small coffee for a combo that combines convenience with a touch of nutrition.
