Dunkin bacon egge and cheese

Dunkin bacon egge and cheese

Breakfast

Item Rating: 52/100

1 serving (170 grams) contains 520 calories, 20.0 grams of protein, 28.0 grams of fat, and 44.0 grams of carbohydrates.

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722.2
calories
27.8
protein
61.1
carbohydrates
38.9
fat

Nutrition Information

1 cup (236.1g)
Calories
722.2
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 305.6 mg 101%
Sodium 1458.3 mg 63%
Total Carbohydrates 61.1 g 22%
Dietary Fiber 2.8 g 10%
Sugars 6.9 g
protein 27.8 g 55%
Vitamin D 55.6 mcg 278%
Calcium 208.3 mg 16%
Iron 4.2 mg 23%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.6%
15.8%
49.6%
Fat: 350 cal (49.6%)
Protein: 111 cal (15.8%)
Carbs: 244 cal (34.6%)

About Dunkin bacon egge and cheese

The Dunkin' Bacon, Egg & Cheese Sandwich is a classic American breakfast option, combining savory flavors and satisfying textures. This sandwich features crispy bacon, fluffy egg, and melty American cheese, served on your choice of bread, such as a bagel, English muffin, or croissant. It offers protein from the egg and bacon, which can help keep you feeling full throughout the morning. However, it is also high in sodium and saturated fat, primarily due to the bacon and cheese. While it delivers a hearty start to the day, customers mindful of their dietary intake may want to consider pairing it with lighter options, such as black coffee or fresh fruit, to create a balanced meal. This sandwich embodies the simplicity and comfort of traditional breakfast fare with a quick-service twist, making it a convenient choice for those on the go.