1 serving (152 grams) contains 460 calories, 19.0 grams of protein, 23.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
718.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.9 g | 46% | |
| Saturated Fat | 15.6 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 328.1 mg | 109% | |
| Sodium | 1640.6 mg | 71% | |
| Total Carbohydrates | 64.1 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.8 g | ||
| protein | 29.7 g | 59% | |
| Vitamin D | 62.5 mcg | 312% | |
| Calcium | 312.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin bacon egg cheese
The Dunkin' Bacon Egg and Cheese is a classic American breakfast sandwich made to satisfy your morning cravings. Crafted on your choice of a flaky croissant, toasted bagel, or English muffin, it features crispy bacon, a fluffy egg patty, and melted American cheese for a savory and flavorful combination. While indulgent in taste, this sandwich offers a source of protein from the eggs and bacon, providing energy to fuel your day. However, it does contain higher levels of sodium, saturated fat, and calories, especially if paired with additional sides or drinks. As part of a balanced diet, it can be enjoyed occasionally as a comforting treat or a grab-and-go breakfast option. Perfect for busy mornings, it’s inspired by the hearty and satisfying flavors of Western breakfast cuisine. For those looking to enjoy responsibly, smaller portion sizes or pairing with a lighter beverage can help balance the meal.
