One cup of Dunkin bacon egg cheese bagel is around 235.7 grams and contains approximately 619.0 calories, 29.8 grams of protein, 25 grams of fat, and 65.5 grams of carbohydrates.
Dunkin Bacon Egg Cheese Bagel is a deliciously hearty breakfast option that combines crispy bacon, a fluffy egg, and melted cheese, all nestled in a toasted bagel. This classic American delight brings together flavors that awaken your taste buds and fuel your day. Perfect for busy mornings, it’s a satisfying choice that balances indulgence with a touch of protein. While it offers a tempting taste, be mindful of portion sizes, as it’s a richer option. Whether you're on the go or savoring a moment, the Dunkin Bacon Egg Cheese Bagel is here to make your morning better!
Calories |
619.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 256.0 mg | 85% | |
Sodium | 1381 mg | 60% | |
Total Carbohydrates | 65.5 g | 23% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 7.1 g | ||
protein | 29.8 g | 59% | |
Vitamin D | 381.0 mcg | 1905% | |
Calcium | 238.1 mg | 18% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.