1 serving (200 grams) contains 500 calories, 20.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin bacon egg cheese bagel
The Dunkin’ Bacon Egg and Cheese Bagel is a savory breakfast classic inspired by American fast-food cuisine. It features crispy, smoky bacon, a fluffy scrambled egg, and creamy melted American cheese, all nestled inside a freshly toasted plain bagel. This hearty sandwich delivers satisfying flavors and textures ideal for mornings on the go. However, it is moderately high in calories, saturated fat, and sodium, typical of indulgent breakfast offerings. It does provide some protein from the eggs and bacon, which can help support energy needs. Pairing it with a lighter side, such as fresh fruit or water, can help balance out your meal. This option is perfect for those craving a portable, flavor-packed start to the day while enjoying the convenience Dunkin’ is known for.
