Dunkin bacon egg cheese bagel

Dunkin bacon egg cheese bagel

Breakfast

Item Rating: 57/100

One cup of Dunkin bacon egg cheese bagel is around 235.7 grams and contains approximately 619.0 calories, 29.8 grams of protein, 25 grams of fat, and 65.5 grams of carbohydrates.

Dunkin Bacon Egg Cheese Bagel is a deliciously hearty breakfast option that combines crispy bacon, a fluffy egg, and melted cheese, all nestled in a toasted bagel. This classic American delight brings together flavors that awaken your taste buds and fuel your day. Perfect for busy mornings, it’s a satisfying choice that balances indulgence with a touch of protein. While it offers a tempting taste, be mindful of portion sizes, as it’s a richer option. Whether you're on the go or savoring a moment, the Dunkin Bacon Egg Cheese Bagel is here to make your morning better!

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619.0
calories
29.8
protein
65.5
carbohydrates
25
fat

Nutrition Information

1 cup (235.7g)
Calories
619.0
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 256.0 mg 85%
Sodium 1381 mg 60%
Total Carbohydrates 65.5 g 23%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 29.8 g 59%
Vitamin D 381.0 mcg 1905%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.2%
19.7%
37.1%
Fat: 225 cal (37.1%)
Protein: 119 cal (19.7%)
Carbs: 262 cal (43.2%)