One cup of Dunkin bacon egg and cheese plain bagel is around 235.7 grams and contains approximately 619.0 calories, 29.8 grams of protein, 25 grams of fat, and 65.5 grams of carbohydrates.
Dunkin Bacon Egg And Cheese Plain Bagel is a deliciously satisfying breakfast option that brings together crispy bacon, a fluffy egg, and melted cheese, all nestled in a freshly baked plain bagel. Rooted in classic American cuisine, this savory combination is perfect for those busy mornings. While the bacon adds a savory crunch, the egg provides a hearty source of protein to fuel your day. However, keep in mind that it’s best enjoyed in moderation, given its indulgent nature. Treat yourself to the perfect morning boost with Dunkin's Bacon Egg And Cheese Plain Bagel!
Calories |
619.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 256.0 mg | 85% | |
Sodium | 1381 mg | 60% | |
Total Carbohydrates | 65.5 g | 23% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 7.1 g | ||
protein | 29.8 g | 59% | |
Vitamin D | 3808.0 mcg | 19040% | |
Calcium | 238.1 mg | 18% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.