Dunkin bacon egg and cheese plain bagel

Dunkin bacon egg and cheese plain bagel

Breakfast

Item Rating: 57/100

One cup of Dunkin bacon egg and cheese plain bagel is around 235.7 grams and contains approximately 619.0 calories, 29.8 grams of protein, 25 grams of fat, and 65.5 grams of carbohydrates.

Dunkin Bacon Egg And Cheese Plain Bagel is a deliciously satisfying breakfast option that brings together crispy bacon, a fluffy egg, and melted cheese, all nestled in a freshly baked plain bagel. Rooted in classic American cuisine, this savory combination is perfect for those busy mornings. While the bacon adds a savory crunch, the egg provides a hearty source of protein to fuel your day. However, keep in mind that it’s best enjoyed in moderation, given its indulgent nature. Treat yourself to the perfect morning boost with Dunkin's Bacon Egg And Cheese Plain Bagel!

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619.0
calories
29.8
protein
65.5
carbohydrates
25
fat

Nutrition Information

1 cup (235.7g)
Calories
619.0
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 256.0 mg 85%
Sodium 1381 mg 60%
Total Carbohydrates 65.5 g 23%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 29.8 g 59%
Vitamin D 3808.0 mcg 19040%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.2%
19.7%
37.1%
Fat: 225 cal (37.1%)
Protein: 119 cal (19.7%)
Carbs: 262 cal (43.2%)