One cup of Dunkin bacon egg and cheese on a plain bagel is around 235.7 grams and contains approximately 619.0 calories, 29.8 grams of protein, 25 grams of fat, and 65.5 grams of carbohydrates.
Dunkin Bacon Egg And Cheese On A Plain Bagel is a delicious breakfast choice that brings together savory, satisfying flavors. This mouthwatering sandwich features a fluffy egg, crispy bacon, and melted cheese, all nestled inside a classic plain bagel. Inspired by American breakfast traditions, it’s perfect for those on the go. While indulgent, it offers protein and energy to kick-start your day. Just be mindful of its calories, and balance it with healthy choices throughout your meals. Treat yourself to this delightful combination and fuel your morning with Dunkin!
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Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.0 mg | 85% | |
| Sodium | 1381 mg | 60% | |
| Total Carbohydrates | 65.5 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 3808.0 mcg | 19040% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
