1 serving (152 grams) contains 520 calories, 20.0 grams of protein, 28.0 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
812.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.8 g | 56% | |
| Saturated Fat | 18.7 g | 93% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 328.1 mg | 109% | |
| Sodium | 1640.6 mg | 71% | |
| Total Carbohydrates | 68.8 g | 25% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 7.8 g | ||
| protein | 31.2 g | 62% | |
| Vitamin D | 62.5 mcg | 312% | |
| Calcium | 234.4 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin bacon egg and cheese
The Dunkin' Bacon, Egg, and Cheese is a classic breakfast sandwich that combines savory flavors and satisfying textures. Nestled within your choice of a croissant, bagel, English muffin, or wrap, it features crispy bacon, a fluffy egg, and melty American cheese. This American staple offers a quick, flavorful start to your day, embodying classic comfort food appeal. While it provides a good source of protein to fuel your morning, its calorie count, saturated fat, and sodium levels may be worth noting for those mindful of their intake. Customizations, such as opting for lower-calorie bread options or removing the cheese, can make it a healthier choice. Perfect as an on-the-go meal, this sandwich blends indulgence with convenience, making it a popular breakfast option for busy lifestyles.
