Dunkin bacon egg and cheese bagel

Dunkin bacon egg and cheese bagel

Breakfast

Item Rating: 57/100

One cup of Dunkin bacon egg and cheese bagel is around 235.7 grams and contains approximately 619.0 calories, 29.8 grams of protein, 25 grams of fat, and 65.5 grams of carbohydrates.

Dunkin Bacon Egg And Cheese Bagel is the perfect breakfast sandwich for those on the go. Featuring crispy, savory bacon, perfectly cooked eggs, and melty American cheese, all nestled between a soft, toasted bagel, it’s a satisfying start to your day. This delicious combination of flavors hails from classic American breakfast traditions, blending convenience with taste. While it's indulgent, it fuels you with protein and energy, making it a great choice when you need a quick meal. Treat yourself to this tasty delight and elevate your morning routine with Dunkin!

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619.0
calories
29.8
protein
65.5
carbohydrates
25
fat

Nutrition Information

1 cup (235.7g)
Calories
619.0
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 256.0 mg 85%
Sodium 1381 mg 60%
Total Carbohydrates 65.5 g 23%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 29.8 g 59%
Vitamin D 3808.0 mcg 19040%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.2%
19.7%
37.1%
Fat: 225 cal (37.1%)
Protein: 119 cal (19.7%)
Carbs: 262 cal (43.2%)