Dunkin bacon dgg and cheese

Dunkin bacon dgg and cheese

Breakfast

Item Rating: 48/100

1 serving (152 grams) contains 520 calories, 20.0 grams of protein, 27.0 grams of fat, and 44.0 grams of carbohydrates.

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812.5
calories
31.2
protein
68.8
carbohydrates
42.2
fat

Nutrition Information

1 cup (237.5g)
Calories
812.5
% Daily Value*
Total Fat 42.2 g 54%
Saturated Fat 18.7 g 93%
Polyunsaturated Fat 0 g
Cholesterol 328.1 mg 109%
Sodium 1640.6 mg 71%
Total Carbohydrates 68.8 g 25%
Dietary Fiber 3.1 g 11%
Sugars 7.8 g
protein 31.2 g 62%
Vitamin D 62.5 mcg 312%
Calcium 234.4 mg 18%
Iron 4.7 mg 26%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.3%
16.0%
48.7%
Fat: 379 cal (48.7%)
Protein: 124 cal (16.0%)
Carbs: 275 cal (35.3%)

About Dunkin bacon dgg and cheese

The Dunkin’ Bacon, Egg, and Cheese is a classic breakfast sandwich combining flavorful ingredients for a hearty start to the day. It features crispy, smoked bacon, a fluffy egg cooked to perfection, and melted American cheese, all sandwiched between a soft, toasted bagel or croissant for a satisfying bite. Rooted in American breakfast cuisine, this sandwich offers a savory blend that appeals to lovers of traditional comfort food. While it provides a good source of protein and essential vitamins from the egg and cheese, it is relatively high in saturated fat and sodium due to the bacon and cheese content. Pairing it with fresh fruit or opting for a lower-calorie bread option can balance its nutritional profile. Perfect for those on the go, the Dunkin’ Bacon, Egg, and Cheese delivers energy-packed convenience with indulgent flavor.