1 serving (130 grams) contains 280 calories, 17.0 grams of protein, 20.0 grams of fat, and 7.0 grams of carbohydrates.
Calories |
509.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.4 g | 46% | |
Saturated Fat | 16.4 g | 81% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 363.6 mg | 121% | |
Sodium | 1036.4 mg | 45% | |
Total Carbohydrates | 12.7 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.8 g | ||
protein | 30.9 g | 61% | |
Vitamin D | 145.5 mcg | 727% | |
Calcium | 272.7 mg | 20% | |
Iron | 2.7 mg | 15% | |
Potassium | 363.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dunkin’ Bacon Cheddar Egg Bites are a protein-packed breakfast option inspired by the popularity of bite-sized, handheld fare. These egg bites feature fluffy, oven-baked eggs blended with creamy cheddar cheese and savory bacon pieces, delivering a classic breakfast flavor combination. Perfect for busy mornings, they offer a convenient and satisfying way to start your day. With fewer calories compared to some traditional breakfast sandwiches, they provide a source of protein to help fuel your day. However, their bacon and cheese content contributes to higher levels of sodium and fat, making moderation key for maintaining a balanced diet. Whether enjoyed on their own or paired with a coffee, Dunkin’ Bacon Cheddar Egg Bites bring the comfort of a homestyle breakfast in an easy-to-eat format.