1 serving (200 grams) contains 500 calories, 20.0 grams of protein, 20.0 grams of fat, and 55.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 64.7 g | 23% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkiin egg and cheese sandwich on everything bagel
The Dunkin’ Egg and Cheese Sandwich on an Everything Bagel combines savory flavors with convenient nourishment. Featuring a freshly cooked egg and savory melted American cheese, this sandwich is nestled between a warm, toasted Everything Bagel topped with sesame seeds, poppy seeds, garlic, onion, and salt, delivering bold, classic deli-inspired flavors. Originating from American breakfast cuisine, this sandwich offers protein from the egg and calcium from the cheese, which can provide energy to kick-start your day. However, the bagel contributes a higher carb and calorie count, and the sodium content in both the bagel and cheese may be a consideration for those monitoring salt intake. Packed with flavor and easy to grab on the go, this breakfast option balances indulgence and convenience for busy mornings.
