Dunkers

Dunkers

Snack

Item Rating: 51/100

One cup of Dunkers is around 236.2 grams and contains approximately 1181.1 calories, 23.6 grams of protein, 55.1 grams of fat, and 157.5 grams of carbohydrates.

Dunkers are a deliciously fun snack that combines the joy of dipping with a variety of flavors. Originating from diverse culinary traditions, these bite-sized treats often consist of crunchy vegetables, savory cheeses, or sweet pastries, perfect for dunking into rich sauces, creamy dips, or zesty salsas. While some Dunkers, like carrot sticks or whole grain crackers, offer nutritious benefits packed with vitamins and fiber, others may lean toward indulgence with cheesy or fried options. Whichever you choose, Dunkers make a delightful addition to any gathering, satisfying cravings and igniting taste buds!

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1181.1
calories
23.6
protein
157.5
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1574.8 mg 68%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 7.9 g 28%
Sugars 15.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 393.7 mg 30%
Iron 7.9 mg 43%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

51.6%
7.7%
40.6%
Fat: 495 cal (40.6%)
Protein: 94 cal (7.7%)
Carbs: 630 cal (51.6%)