Dunken donuts donuts

Dunken donuts donuts

Dessert

Item Rating: 40/100

1 serving (64 grams) contains 260 calories, 3.0 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.

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963.0
calories
11.1
protein
114.8
carbohydrates
51.9
fat

Nutrition Information

1 cup (237.0g)
Calories
963.0
% Daily Value*
Total Fat 51.9 g 66%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000 mg 43%
Total Carbohydrates 114.8 g 41%
Dietary Fiber 3.7 g 13%
Sugars 44.4 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 37.0 mg 2%
Iron 4.4 mg 24%
Potassium 185.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.3%
4.6%
48.1%
Fat: 467 cal (48.1%)
Protein: 44 cal (4.6%)
Carbs: 459 cal (47.3%)

About Dunken donuts donuts

Dunkin' Donuts donuts are a classic indulgence rooted in American cuisine, offering a variety of flavors, glazes, and fillings to satisfy any sweet tooth. Crafted primarily from wheat flour, sugar, vegetable oils, and eggs, these donuts are fried to create their signature soft interior and golden, crispy exterior. Popular options include glazed, chocolate frosted, and jelly-filled, each featuring its own distinctive textures and taste. While their rich flavor makes them a beloved treat, they are high in sugar, refined carbohydrates, and saturated fats, which may impact overall dietary balance. These donuts do not contain significant amounts of essential nutrients, but they can be enjoyed sparingly as part of a balanced lifestyle or occasional treat. Perfect for pairing with coffee, Dunkin' Donuts donuts celebrate the joy of indulgence and comfort, but mindful moderation is key to aligning them with personal wellness goals.