One cup of Dungeous crabmeat is around 238.1 grams and contains approximately 214.3 calories, 45.2 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.
Dungeous Crabmeat is a delectable seafood delicacy, harvested from the pristine waters of the Pacific Northwest. This premium crab meat features sweet, tender, and succulent flavors, making it a favorite in gourmet dishes. Rich in protein and low in fat, Dungeous Crabmeat provides essential nutrients like omega-3 fatty acids and vitamin B12, promoting heart health and vitality. Ideal for crab cakes, pasta, or simply enjoyed on its own, Dungeous Crabmeat brings a taste of coastal cuisine to your table. Indulge in this oceanic treasure for a flavorful and nutritious dining experience!
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Nutrition Information
Calories |
214.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 171.4 mg | 57% | |
| Sodium | 764.3 mg | 33% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 228.6 mg | 17% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 623.8 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
