One cup of Dungenues crab meat is around 238.1 grams and contains approximately 214.3 calories, 45.2 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.
Dungenues Crab Meat is a succulent treasure from the Pacific Coast, renowned for its sweet, delicate flavor and tender, flaky texture. With a rich source of protein and essential nutrients like omega-3 fatty acids, it's an excellent choice for health-conscious seafood lovers. Often featured in gourmet dishes, it shines in everything from savory pastas to classic crab cakes. Sustainably harvested, this premium crab meat not only delights your taste buds but also supports responsible ocean practices. Elevate your culinary creations with the exquisite taste of Dungenues Crab Meat!
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Nutrition Information
Calories |
214.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 171.4 mg | 57% | |
| Sodium | 764.3 mg | 33% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 228.6 mg | 17% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 623.8 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
