Dungeness crab egg benedict

Item Rating: 65/100

One cup of Dungeness crab egg benedict is around 240 grams and contains approximately 432 calories, 24 grams of protein, 24 grams of fat, and 29 grams of carbohydrates.

Dungeness Crab Egg Benedict is a luxurious twist on a classic brunch favorite. Featuring tender, sweet Dungeness crab piled atop a toasted English muffin, it’s complemented by perfectly poached eggs, all drizzled with a rich and creamy hollandaise sauce. Originating from coastal cuisine, this dish highlights the fresh flavors of the Pacific. While the crab is a great source of lean protein and omega-3 fatty acids, the hollandaise adds a bit of indulgence. Enjoy this delightful blend of taste and texture, perfect for a special occasion or a gourmet weekend treat!

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Portion size

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	432.2767

Total Fat 24.0154g	0%
Saturated Fat 9.6061g	0%
Polyunsaturated Fat g
Cholesterol 240.1537mg	0%
Sodium 864.5533mg	0%
Total Carbohydrate 28.8184g	0%
Dietary Fiber 1.9212g	0%
Total Sugars 2.8818g
Protein 24.0154g	0%

Vitamin D 76.8492IU	0%
Calcium 144.0922mg	0%
Iron 2.8818mg	0%
Potassium 384.2459mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 22.5%

Carbs: 27.0%