Dumplings with yogurt sauce
One cup of Dumplings with yogurt sauce is around 235 grams and contains approximately 412 calories, 12 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.
Dumplings with Yogurt Sauce are a deliciously comforting dish that showcases the rich flavors of Middle Eastern and Mediterranean cuisine. These tender dumplings, often filled with spiced meats or vegetables, are paired with a creamy, tangy yogurt sauce, enhancing their savory goodness. The yogurt is a great source of protein and probiotics, making this dish a wholesome option. While the dumplings offer a satisfying bite, they can also be fried or steamed, allowing for flexibility in preparation. Enjoy this delightful meal that's as nourishing as it is flavorful!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories